Empowering your fitness journey, one step at a time.
Fitness that fits your life
Join our online 8 Week Wellness Warrior Challenge for Accountability and Results.
15 min
Achieve Your Fitness Goals with my face to face 8 Week Wellness Warrior Challenge.
30 min
My Journey to Wellness
My fitness journey started when I was 14yo. My father took me to the local PCYC to get me away from my neighbourhood friends who had started getting into petty crime in our community. He would come with me to the PCYC gym every day after school for months to make sure I got there and stayed out of trouble. This instilled a habit and passion for fitness and was the catalyst for a life long way of being and ultimately my career.
Now, after 26 years as a personal trainer, club manager and business owner in the industry I love, I have created my passion, the Wellness Warrior Challenge.
Throughout my time in the industry, I have really noticed the anxiety that joining a gym can cause to people. The Wellness Warrior Challenge is dedicated to helping individuals who have never trained and have a fear of the gym to achieve their health and fitness goals, in the gym. Through personalized programs and community support, we focus on holistic well-being, combining fitness, mindset, nutrition and accountability tailored to your journey to becoming a Wellness Warrior.
Oh and those friends I grew up with in my old hood, well at least 5 of them ended up in jail and a life of crime.
